
Give yourself grace
“There is an emotional connection to your health” I was reminded of this during several appointments today and wanted to share in case you are struggling as well. Too often, especially as women, we are expected to hide our emotions, put on a happy face and push through. While I do not condone being fake or wallowing in emotion, there is a deep emotional connection to your health. Therefore, allow yourself to feel ALL the feels! Be angry! Cry! Scream! Yell! Hug! Love! Laugh