Did you know that joint pain and skin issues could be ways your body is telling you something is wrong inside? By the time you have symptoms, that organ or organ system is already below 60% of optimal function. Other approaches focus on masking or muting the symptoms when in fact symptoms are a cry for help from your body! An alert system letting you know something is wrong. Instead of ignoring it, search for the cause(s). One major area of our health that is often ignored
“There is an emotional connection to your health” I was reminded of this during several appointments today and wanted to share in case you are struggling as well.
Too often, especially as women, we are expected to hide our emotions, put on a happy face and push through.
While I do not condone being fake or wallowing in emotion, there is a deep emotional connection to your health.
Therefore, allow yourself to feel ALL the feels!
You have the power to improve your immune function today! With all the news surrounding the #coronavirus I wanted to share a few simple ways you can improve your #immunesystem and #wellness with #1stephealthier and #foodasmedicine. 1. Always select organic alkaline foods, especially when the goal is to boost immune system function. Selecting conventional or genetically modified foods add more toxins for your immune system to process and detoxify and will weaken your immune